As a Life Coach & Iyengar Yoga Instructor, I have a holistic approach to working with challenging life issues. I facilitate positive change that empowers my clients to find balance and create a way to live their life with integrity through their core beliefs and values. Both yoga and life coaching assist individuals in connecting with their body, mind, and soul. They both work on developing strength, flexibility, and balance of the body and mind, which allows an individual to conduct their life with mindfulness and clarity. This then helps them to be more focused and present with the people and events in their lives and facilitates a more natural flow and ease in living.
Where My Journey to a Better Life Began: I know firsthand the sadness and frustration of dealing with chronic pain, fatigue, and weight gain. In … read more about my background and experience... about My Story
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